FC Wellness Company Ltd
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Disclaimer:

Please keep in mind that I am not a registered dietitian or doctor. My posts are based on my own research, education and personal experience, and this blog is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by Health Canada or the FDA and are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health.
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Fostering Change:    Food, Mind & Body
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  • Blog
  • About
  • Working With Me
    • Workshops, Seminars & Events
    • Yoga Classes & Private Instruction
  • Recipe Box
    • Beverages
    • Desserts
    • Mains
    • Sides
  • My Favourites
    • Ingredients & Products
    • Kitchen Essentials
    • Recommended Reading, Documentaries/Movies & Cookbooks
    • Healthful Pursuit
  • More
    • FAQ's
    • Tips For Getting Started on a Healthier Path
    • 10 Tip's for Better Grocery Shopping
    • 60 Ideas for Self-Care and Self-Nurturing
  • Shop
  • Contact