Here you will find my favourites, from kitchen essentials, ingredients, supplements and food products to cookbooks, recommended reading and documentaries.

Ingredients & Products
Changing how and what you eat can at times require new ingredients, some that you may never have used or heard of before.  Here you can explore some of these new products and my favourite brands.

Kitchen Essentials
I am a kid in a candy store when it comes to small kitchen appliances and gadgets, but I do have a few items that have been regulars in my kitchen.  Check them out here!

Recommended Reading & Videos

This is a list of suggested videos, websites, cookbooks and other reading materials that I have found helpful and informative.

Healthful Pursuit - Leanne Vogel

Leanne Vogel of Healthful Pursuit is a Holistic Nutritionist, Food Blogger and Cookbook author from Calgary, Alberta, Canada.  I find her digital  e-cookbooks informative, easy to follow,  filled with amazing recipes many which use ingredients that I can often find right in my own pantry and fall in line with the way choose to eat.  Each cookbook is attractive and includes a picture with each recipe. I own all of her cookbooks and subscribe to her meal plan,  You can learn more about her cookbooks and purchase them right here!