I love to cook!  Whether whipping up delicious breakfast foods, entire meals, baked goods or just experimenting with new recipes, I have always found joy in cooking.  However, when I took the leap to change how I ate it meant trading in a few of my favourite recipes for new ones.  Suddenly, I was not only trading in my recipes I was also trading in my go to items, white flour, sugar and dairy for new ingredients and  favourite products.  Here I will share a few of these new ingredients, a little background on them, where I find them and brands that I like.

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My Revised Pantry

Grain Free & Gluten Free Flours

Dairy Free Nut Milks

Coconut Oil, Ghee, Palm Shortening & Organic Grass Fed Butter

Unsweetened Dark Chocolate & Dairy Free Chocolate Chips

Raw Cacao Butter

Coconut Aminos

Cashews

Seeds & Nuts (Flaxseed, Chia, Hemp Hearts, Sesame Seeds, Sunflower Seeds, Pumpkin Seeds, Almonds, Walnuts & Pecans)

Sea salt

Coconut Crystals, Coconut Nectar , Raw Honey & Grade B Maple Syrup