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Fostering Change:    Food, Mind & Body
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    • Workshops, Seminars & Events
    • Yoga Classes & Private Instruction
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    • Healthful Pursuit
  • More
    • FAQ's
    • Tips For Getting Started on a Healthier Path
    • 10 Tip's for Better Grocery Shopping
    • 60 Ideas for Self-Care and Self-Nurturing
  • Shop
  • Contact
  • Blog
  • About
  • Working With Me
    • Workshops, Seminars & Events
    • Yoga Classes & Private Instruction
  • Recipe Box
    • Beverages
    • Desserts
    • Mains
    • Sides
  • My Favourites
    • Ingredients & Products
    • Kitchen Essentials
    • Recommended Reading, Documentaries/Movies & Cookbooks
    • Healthful Pursuit
  • More
    • FAQ's
    • Tips For Getting Started on a Healthier Path
    • 10 Tip's for Better Grocery Shopping
    • 60 Ideas for Self-Care and Self-Nurturing
  • Shop
  • Contact
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